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快乐中二班

快乐中二班,快乐成长新天地!

 
 
 

日志

 
 

第11周 11 月7日—11月11日  

2016-11-07 12:40:43|  分类: 一周菜谱 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

周一

早点:牛奶 饼干 鸡汁干                    

午餐:秘制酱鸭(板栗仁红枣核桃仁)           

      西兰花胡萝卜甜椒香菇                  

      豆腐海带虾皮汤  

午点:小热狗 花果茶                                       

营养加餐:盐水方腿                             

                                    

周二

早点:牛奶 饼干 南瓜                   

午餐:红烧肉炖土豆                            

      手撕包菜 (培根黑木耳胡萝卜)          

      蘑菇炖鸡汤(蘑菇香菇茶树菇秀珍菇草菇)

午点:枸杞小米粥 鹌鹑蛋

营养加餐:炒蛋                                      

                             

周三

早点:牛奶 饼干 素鸭                      

午餐:酱爆鳝丝(竹笋胡萝卜洋葱)            

      芦笋炒蛋(黑木耳)                        

      玉米杂蔬汤(玉米毛菜土豆)                          

午点:赤豆糕 桂圆莲心茶                                   

营养加餐:香煎培根


周四

早点:牛奶 饼干 芋艿                      

午餐:五彩煨饭

     (卷心菜鲜香菇胡萝卜粟米甜豆肉糜培根)                        

      小排萝卜汤                              

      避风塘虾饺

午点:芹菜皮蛋瘦肉粥 白扁豆

营养加餐:五香牛柳


周五

早点:牛奶 饼干 圣女果                     

午餐:木须蛋(鸡蛋木耳胡萝卜)               

      地三鲜(茄子土豆青椒)                  

      生菜贡丸汤         

午点:虎皮卷 红糖生姜茶               

营养加餐:香烤鸡翅

 

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